students feel comfortable exploring and expanding their practices at their own pace.

Chris was drawn to Los Angeles prestigious Yoga Works to obtain her Yoga Instructor Certification because the school was known for embracing many various modalities and ideas of yoga. The School invites instructors to find their own voice and method as teachers. Chris is also a Certified Personal Trainer, Aerobics Instructor, Nutritional Consultant, Pilates Teacher, and received a Bachelors Degree from UCSD in Biochemistry with Minors in Health Management and Physical Education.

The style of yoga Chris teaches reflects her board-based education, making her classes safe, effective and unique. "Yoga is much more than a series of movements that make us feel good, its a way of surviving our crazy planet. It can help us cope with the daily physical and emotional stresses of our lives and hopefully take us to a place of harmony, health and happiness!"

Each class is taught with love and enthusiasm presenting yoga as a gift to be shared, experienced and enjoyed. "I believe life is a journey during which we are meant to continually learn and grow and I teach my classes with this in mind."

May you live in light,
Chris Z
www.simplyfityoga.com