Svaroopa Yoga Classes

Experience your body as a gateway to bliss.  Svaroopa Yoga pursues the search for an understanding of the deeper purposes of yoga: The understanding of your own essential nature.   This wonderful yoga is designed to open and release the muscular tensions in your whole body.  The poses gently create a release in the deep muscles around the spine and tailbone which allows rejuvenation and energy flow to all the systems in your body.   As these deep muscular tensions release it allows the bones, including the spine, to realign.  Svaroopa Yoga is a compassionate, effective and reliable method using prop placement and hand-on adjustments.   Svaroopa Yoga is designed for all flexibility levels, from those just starting, to those longing to deepen their inner experience of yoga. 

Testimonials

“The feeling after these Svaroopa Yoga classes is amazing.   The return on a short, simple, easy, investment of time and movement is awesome.  I feel totally connected, energized and peaceful at the same time after these yoga classes.  I am amazed every time simple easy movements can create such big results and change!  Thank You for your joy, passion and patience in sharing your “art” of Svaroopa Yoga.”   Dave: Laguna Hills, CA

"I've been practicing different types of yoga for 15 years and am pleasantly surprised how much I like Svaroopa Yoga. The movements are gentle, supportive and very effective in opening the spine and hips. I especially enjoyed the 'at home series.'  I use these poses especially when working, sitting extensively, traveling, or just feeling back pain.

"I would recommend Svaroopa Yoga to everybody." Jane: Fallbrook , CA